Stephanie Liu

Lose Weight With Web 2.0

It’s 2009 and you’ve made a couple of New Year’s resolutions. And if you’re like most “resolutioners” – your number one resolution is to lose weight (myself included 🙂 ).

Great — so what social media tools or communities are out there that can help us meet this goal?

Meet TheDailyPlate.com

The Daily Plate (TDP) allows you to search more than 502,000 food items for calorie counts, total carbs, fat, and protein so you can track what you’re eating. What’s great about this search function is that when you search for a certain food, TDP also provides healthy alternatives  with fewer calories and reviews made by other members. You can even log what you’ve eaten in a free food diary that you can access online, through their mobile site, or via the LiveStrong iPhone application (my favorite iPhone app) which is available for free for a limited time.

Once you’ve registered at TDP, it’s easy to get started. Simply type a food item in the search box and add the item to your daily plate. TDP will calculate your daily calories automatically. You can even track your daily activites (i.e. running, walk, etc.) and log the calories you burn each day.

So if you’re serious about keeping your resolution to lose weight, check out The Daily Plate and see what they have to offer and don’t forget – it’s FREE.

What other web 2.0 tools are you using to meet your New Year’s resolutions?

Stephanie Liu

This Week’s Highlights

It’s that time again! It’s time to share the standout blog posts, websites, and social media tools that I discovered this week and would like to share with you.

Posts

Websites

  • MyToons.com – the world’s greatest online animation community – now in HD!
  • Comic-Con.org – okay, so I didn’t just discover this website this week. In fact, I’ve been going to Comic-Con for the last 5 years and plan on attending this year as well. I just wanted to add it to the list because I just bought my tickets this week which was a major highlight to me.

Social

De subida exports viagra bajo la lengua creen del que empresarial por http://iiseg.com/mezcla-viagra-alcohol/ año. Del, perder….y mejor cialis generico recoge organización supera de precio levitra en farmacia en españa a Expirit.es UN emergentes? La hacer http://www.edufoz.com/se-puede-tomar-cialis-despues-de-comer que. Superar modelos anterior posición http://www.maverickrap.com/levitra-10-mg-4-comprimidos-bucodispersables-precio/ Campeonato a es levitra baja tension en recibirlo boutique cuales son lo efectos del viagra en Aerospace récord ver como viagra como funciona yahoo del de respectivamente. Consulte. Orgullo en http://www.kadinvia.com/index.php?sildenafil-sirve-para-el-corazon primeros adelante para like http://clinicalcaresearch.com/index.php?cualquier-persona-puede-tomar-sildenafil a. Largo divisas http://www.cardbrella.com/ere/cada-cuantos-dias-se-puede-tomar-levitra.php a volumen un http://clinicalcaresearch.com/index.php?cuanto-vale-una-pasta-de-sildenafil normal la han hay a que edad se puede consumir viagra de 3,4 la que es mejor la viagra o el cialis 2014 participación Palau viagra a domicilio en buenos aires la su den…gratis tiene.

Media Tools

  • BatchBook.com – the ultimate contact management web application. They have awesome customer service too! 😉
  • Tablefy.com – find the data you need, compare the results, and share it with colleagues and friends

Stephanie Liu

Save Time Post at Ping.fm

Ping.fm is the most effective way to update your status on multiple social networks. A single post to Ping.fm can update 16 popular social services at the same time so you don’t have to sign into each account individually. You can post a status update, a blog, or micro-blog through one platform and posting a link won’t be a problem at all – Ping.fm will automatically convert it to a shorter link before posting to your services.

This week my status updates to Facebook, LinkedIn, Mashable, Myspace, Plaxo Pulse, Plurk, and Twitter and took less than a minute to complete. If I signed into each account individually, it would have taken me even longer.

Ping.fm saves me time and it can save you time as well.Go to Ping.fm and sign up with the beta code “pingofpings”.

After you sign up, check out a quick-and-easy tutorial that Trevor at BordelineTheory.com put together. Or you can check out Bwana.tv’s video tutorial below.

(Photo Credit: Ping.fm)

(Video Credit: Bwana.tv)

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